Surprise !!

Exercise - the word that I had seen only in the dictionary (can't remember the last time I looked upon) and frequently heard on the idiot box, it had no relevance for me. That's what I thought all along.

I realised that I couldn't take the stairs in the office and I started panting like a dog every time I made an attempt. Finally, I understand that I wasn't FIT. So, it was a decision I took at the spur of the moment and it was made easier by the proximity of the cycle shop to my home. I have got myself a BRAND NEW BICYCLE (Hercules Atom MTB 6-speed with front and rear shocks) and intend to cycle for at least 2-4 kms (and gradually increase it to cover 8-10 kms) daily in the mornings. This I believe will help me regain my fitness.

As with any new thing, I wanted to try out my bicycle driving skills immediately. It has been nearly 15 years since the last time I rode one (phew! that's ages!!). My legs started aching after just 5 mins. I had planned to cycle from home through Cathedral Road to Citi Center, the Beach Road, the Napier Bridge and right up to the War Memorial Roundabout and back home the same route home. The distance of approximately 12 kms seems nothing when travelling by bike, by on a cycle its a different ball game altogether.

My fitness regime starts tomorrow. Wish me good luck.